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Sports Performance (Youth & Adult)


Solid Elite


Service Description

$200/month o Customized nutrition and habit plan with adjustments as needed o Weekly comprehensive check-ins covering food choices, hunger, energy, sleep, stress, hydration, motivation, activity levels, sports performance, and more o Personalized guidance and planning for the upcoming week o Ongoing support between check-ins as needed o Food journal analysis with feedback on meals, food choices, and portion sizes

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