Hello

Hi, I’m Raquel, a certified nutrition coach with a passion for helping people fuel their bodies with purpose & power. Whether you’re an athlete looking to optimize performance or someone navigating the path to better metabolic health, I’m here to support you with strategies that are science-based, sustainable, & aligned with your lifestyle.

​

With a background in both clinical medicine & performance nutrition, I specialize in:

• Metabolic Health Support – helping you improve energy & feel your best from the inside out.

• Athlete-Focused Coaching – tailored guidance to improve strength, recovery, & body composition for those who train hard & want results without restriction.

​

I believe nutrition isn’t about perfection—it’s about consistency, curiosity, & creating a foundation that supports your goals long term. Whether we work together in a one-time strategy session or ongoing coaching, you’ll leave with clarity, confidence, & a personalized plan designed just for you.